Vegan Rice

Ingredients:

• 2 cups of wild rice
• 1 cup steamed cauliflower
• 1 cup broccoli
• 1/2 green pepper, chopped
• 1/2 red pepper, chopped
• 1 cup green onions, chopped
• 2 cup pre cooked chickpeas
• 1 cup pre cooked lima beans
• 1 cup of nuts
• 1/2 cup olive oil
• 1/2 cup soy sauce

Directions:

• In a pot, add 3 cups of water and boil.
• Add the wild rice and cook on high until the water evaporates.
• Cover, and cook on medium until the rice is ready.
• In a large skillet, add the olive oil, green pepper and the red pepper.
• Saute at medium temperature.
• Add the cauliflower, chickpeas, lima beans and nuts.
• Mix everything.
• Add the green onions, broccoli, and wild rice.
• Revolver.
• Add the soy sauce and fry all the ingredients.

Note: Tofu is optional, and if you are not vegan you can add chicken.

Click aquí para receta en Español

Note: Martha’s Kitchen can earn a small commission through links in this publication