Cauliflower Fried Rice with Tofu – Keto Recipe

Ingredients:

• 1.5 lb cauliflower
• 1 cup peas
• 1/2 cup sliced carrots
• 1/2 onion, chopped
• 2 eggs
• 3 chopped green onion stems
• 2 tbsp soy sauce
• 1 tsp garlic paste
• 1/2 lb tofu
• 4 tbsp sesame oil
• 1 tsp grated ginger
• salt and pepper to taste

Preparation:

• Remove the cauliflower stems.
• Cut the cauliflower into pieces.
• Chop the cauliflower in a food grinder.
• Place the tofu on a  plate.
• Add 1 tbsp soy sauce.
• Add a little garlic and mix.
• On a pan, place 1 tbsp sesame oil.
• Sauté the tofu at medium temperature for 3 minutes on each side.
• Remove the tofu from the pan.
• In the same pan, add 1 tsp of oil, 1 tsp of garlic and ginger.
• Add the onion and saute until it crystallizes.
• Add the carrot and saute for 2 min.
• Add the peas, stir and saute.
• While the vegetables are on the pan, cut the tofu into small squares.
• Separate the vegetables to one side of the pan.
• Add the eggs on the other half of the pan.
• Let the egg cook, and then stir with the vegetables.
• In another pan, add sesame oil and cauliflower.
• Add the pepper and stir.
• Add the tofu and stir.
• Add the vegetables and stir.
• Add the soy sauce and a little salt.
• Add the green onions.
• Stir and serve.

CLICK AQUÍ PARA RECETA EN ESPAÑOL